Ray Boyd

Ray Boyd has been a trainer for over 12 years, based in Stamford Connecticut his clients range from nine year olds athletes to sixty five year old stroke survivors. I pride myself in bringing fitness to all types of people . I never knock any one who specializes in one aspect of fitness I think its great, but I get board with just one type of client I enjoy training kids, athletes, house wives and senior citizens. Fitness to me is ever changing there is not just one correct way to workout , some exercises are hot today and cold tomorrow .
Come see my fitness world @thetrainingfloor.org. I want you to witness the energy and passion behind the trainers and clients. This is my definition of fitness. The Training Floor is a dream come true and I invite any of you to join me . Fitness is a journey not a destination. Thank You for viewing a piece of my world.