thetrainingfloor346#19

by Ray Boyd / Added 1 year ago

46 Plays / 0 Likes / 0 Comments

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jens workout

by Ray Boyd / Added 2 years ago

73 Plays / 0 Likes / 0 Comments

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THETRAININGFLOOROFSTAMFORD/ADVANCEDKETTLEBELL

by Ray Boyd / Added 3 years ago

79 Plays / 0 Likes / 0 Comments

THIS IS A SUNDAY CLASS THAT REALLY TEST THEIR FITNESS LEVEL

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thetrainingfloorof stamford

by Ray Boyd / Added 3 years ago

51 Plays / 0 Likes / 0 Comments

Trainer George prepares for up and coming natural body building show Muclemania april 25

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thetrainigfloorstamford

by Ray Boyd / Added 3 years ago

74 Plays / 0 Likes / 0 Comments

this is a class that we offer once a month . Cleints compete against each other for a grand prize

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thetraining corner#2

by Ray Boyd / Added 3 years ago

102 Plays / 0 Likes / 0 Comments

You can workout at home without equipment or cardio

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Thetrainingfloorstamford/fusion class

by Ray Boyd / Added 3 years ago

449 Plays / 0 Likes / 0 Comments

Fusion class is a mixture of each class we have at The Training Floor, the unique thing is there are at least 3 trainers all teaching the class. This class is offered every tues morning 9:30-10:30…

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thetrainingfloorstamford/Kettlebellclass

by Ray Boyd / Added 3 years ago

98 Plays / 0 Likes / 0 Comments

Kettlebell get up is my level 1 class to the many different ways to use kettlebells, My clients are getting stronger and improving their cardio. Try my class if you want to improve your fitness at…

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Thetrainingfloorstamford/strength & Agility

by Ray Boyd / Added 3 years ago

74 Plays / 0 Likes / 0 Comments

Strength and Agility class is a mixture of endurance and lifting , a great class to jump start your fitness small classes 12 maximum every Monday night 6:30-7:30pm

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thetrainingfloorstamford/choose your workout

by Ray Boyd / Added 3 years ago

83 Plays / 0 Likes / 0 Comments

Ray Boyd discribes the 2 types of workouts people can do. Choose your workout? First find your goal...

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thetrainingfloorstamford/kids

by Ray Boyd / Added 3 years ago

33 Plays / 0 Likes / 0 Comments

This is a boot camp class every saturday 12-1 at The Training Floor.

THETRAININGFLOORSTAMFORD

by Ray Boyd / Added 3 years ago

94 Plays / 0 Likes / 0 Comments

YOU WANT FAT LOSS? THIS IS A CLASS TAUGHT BY ANTHONY bRYE EVERY THURSDAY NIGHT 6:30-7:30

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