CFNA Mural

by CrossFit of Naperville / Added 5 months 3 weeks ago

52 Plays / 0 Likes / 0 Comments

Ashley and Alli...Chest-to-Bar Pull-ups

by CrossFit of Naperville / Added 1 year ago

317 Plays / 0 Likes / 0 Comments

Neil...Beyond the Whiteboard 2 minute challenge-75lb Overhead Squats

by CrossFit of Naperville / Added 1 year ago

137 Plays / 0 Likes / 0 Comments

Mark and Jorge "FRAN"

by CrossFit of Naperville / Added 1 year ago

102 Plays / 0 Likes / 0 Comments

Andrea gets her kipping pull-up...She will be doing full kipping pull-ups in her workouts in no time!!!!!

by CrossFit of Naperville / Added 1 year ago

215 Plays / 0 Likes / 0 Comments

Mills pulls a ???lb Hang Clean.

by CrossFit of Naperville / Added 2 years ago

136 Plays / 0 Likes / 0 Comments

Luke pulls a 285lb Hang Clean.

by CrossFit of Naperville / Added 2 years ago

175 Plays / 0 Likes / 0 Comments

Hooverball: we did not make this up... http://en.wikipedia.org/wiki/Hooverball

by CrossFit of Naperville / Added 2 years ago

153 Plays / 0 Likes / 0 Comments

We just change it up a little.

GREEN BEER and BURPEES, trainer's workout.

by CrossFit of Naperville / Added 2 years ago

106 Plays / 0 Likes / 0 Comments

After workouts we make the trainers do a workout. 100 burpees for time.

GREEN BEER and BURPEES, it's the Burpees!!!!

by CrossFit of Naperville / Added 2 years ago

85 Plays / 0 Likes / 0 Comments

We jogged around Downtown Naperville stopping off at several locations to do different exercises around town. Burpees were done on one of the busiest areas of the downtown area. As you can see it…

Neil and FRAN, hits a sub 4:00

by CrossFit of Naperville / Added 2 years ago

94 Plays / 0 Likes / 0 Comments

Luke and FRAN, he falls apart at the pull-ups and still hits a sub 4:00

by CrossFit of Naperville / Added 2 years ago

112 Plays / 0 Likes / 0 Comments