Free 30 minute yoga sessions filmed around the world for you to follow along to!
Whether you are a surfer, kiteboarder, skier, snowboarder, skateboarder, mountain biker, kayaker, runner... An office worker, bus driver, business person, entrepreneur, retiree... Yoga can benefit you and your lifestyle in many ways!
I create yoga videos for you to follow along to - whoever you are. Wherever you are. Whenever you find time. As often as you please. A little bit of yoga can go a long way!
Great for all levels. Adjust as you feel appropriate for what's going on in your body. Listen to your body. And most importantly ENJOY!
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