Bestselling authors Ivy Larson & Andrew Larson, M.D., provide nutrition articles and anti-inflammatory diet recipes, fitness tips, short and effective 30-minute workouts, natural healing remedies, free online doctor advice and healthy living tips for your whole family. Ivy will take you into her own kitchen and show you exactly what she’s cooking, eating and buying for her family. She’ll walk you through the workout program she’s doing and help you design a time-efficient fitness strategy that guarantees results in as little as 30-minutes, 3 days a week.
Dr. Larson will answer your health and medical questions and strive to provide natural remedies for many health problems. Together, the Larsons will help you achieve ideal health and the body that goes with it….without going to extremes!