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  1. Ringside's TKO #13 - Skipping Rope

    01:38

    from Combat Sports International / Liked

    218 Plays / / 0 Comments

    Skipping Rope with Ringside's Albert Guardado

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    • How to Use a Double End Bag

      02:26

      from Ringside / Liked

      21.4K Plays / / 0 Comments

      Tips how to choose the right size double end bag and incorporate two different techniques into your training. Ringside's own Albert Guardado Jr. walks you through selecting the correct bag and…

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