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  1. Opening to Our Lives Jon Kabat-Zinn's Science of Mindfulness

    51:25

    from Dorset Mindfulness Centre / Added

    12 Plays / / 0 Comments

    A great documentary on mindfulness

  2. How can mindfulness change your lifeJon Kabat Zin.

    24:01

    from Dorset Mindfulness Centre / Added

    15 Plays / / 0 Comments

  3. Jon Kabat-Zinn - Homo Sapiens Sapiens

    01:55

    from Dorset Mindfulness Centre / Added

    9 Plays / / 0 Comments

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    • 9 Mindfulness Attitudes - letting go with Jon Kabat-Zinn

      03:53

      from Dorset Mindfulness Centre / Added

      33 Plays / / 0 Comments

    • How can mindfulness change your life with Jon Kabat-Zinn

      24:01

      from Dorset Mindfulness Centre / Added

      7 Plays / / 0 Comments

      Jon Kabat-Zinn, Ph.D.

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      • Conversations on Compassion - Jon Kabat-Zinn

        01:01:05

        from Dorset Mindfulness Centre / Added

        12 Plays / / 0 Comments

        with Jon Kabat-Zinn, Ph.D.

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        • Applied Mindfulness in Business and Life

          31:13

          from Dorset Mindfulness Centre / Added

          3 Plays / / 0 Comments

          Jon Kabat-Zinn, Ph.D.

        • 10 Minute Breathing SPACE

          12:34

          from Dorset Mindfulness Centre / Added

          76 Plays / / 0 Comments

          All it takes in 10 minutes. This is a short 10 minute Mindfulness Practice. Excellent for managing daily stress, tension and anxiety. Mindfulness can also enhance creativity and emotional intelligence.…

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          • What is Mindfulness? An introduction

            07:46

            from Dorset Mindfulness Centre / Added

            287 Plays / / 0 Comments

            This is a short interview with Robert Gebka, the director of the Dorset Mindfulness Centre and Kathy Monaco. In this brief interview we are exploring the basic theory of mindfulness and how it can…

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            Dorset Mindfulness Centre

            Here are all of the videos that Dorset Mindfulness Centre has uploaded to Vimeo. Appearances are videos that Dorset Mindfulness Centre has been credited in by others.

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