CFEB - Lewin Style Chipper
from doron serban /
Liked 3 years ago
602 Plays / 2 Likes / 0 Comments
In any order:
30 Thruster 135/85
60 C2B Pull-Ups
90 Clap Push-Ups/Push-Ups
Min 3:00 - 15 "Lewin-Style" Reps Ground-to-Overhead 135/85:
--Perform 10 burpees every two minutes on the second…
Likes are an easy way to keep track of the videos you enjoy. Use likes to bookmark videos you want to watch again and again and again and again.
More stuff from Maximus Lewin
TM + © 2013 Vimeo, LLC. All rights reserved.
Made with k in NYC.
Your content preferences apply to any Vimeo videos you view. Learn more about content preferences in our FAQ.