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  1. 4 Points of Good Form Running with Grant Robison

    01:02

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    Grant Robison illustrates Good Form in a quick, entertaining video made by the team at New Balance.

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    • GFR Olympic Video

      03:02

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      3,447 Plays / / 1 Comment

      Grant Robison narrates the 1500m semi-final and final at the 2004 Athens Olympics. See some examples of some world class running, and also some examples of those who have room to improve!

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      • Understanding Cadence

        00:11

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        18.4K Plays / / 0 Comments

        GFR promotes a cadence (footstrikes per minute) of 180. A cadence of 180 is ideal for maintaining proper form no matter your pace. In this video, watch as we slow it down to show how the runners foot…

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        • USA Club Nationals (2)

          01:56

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          2,358 Plays / / 0 Comments

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          • USA Club Nationals (1)

            01:19

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          • The 4 Points to Good Form Running

            02:08

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            1,673 Plays / / 0 Comments

            Meant to be a teaching supplement during the Good Form Running clinic. To learn more, visit Goodformrunning.com.

          • Brad Sharp Testimonial

            00:30

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            2,481 Plays / / 0 Comments

            Brad Sharp, triathlete and ironman, talks about the significance of Good Form in his life.

          • Tony Krupicka of NB

            03:20

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            4,093 Plays / / 0 Comments

            Tony Krupicka and his philosophy of running: "stripping down to the bare essentials" & "making it as natural as possible."

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            • Bobby Crim on Form & Flexibility

              01:38

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              Bobby Crim: Founder of the Crim Festival of Races, speaks about the importance of form and flexibility in running. This 10 mile road race started in 1877 as a benefit for Special Olympics.

            • The 4 Points

              05:05

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              3,331 Plays / / 0 Comments

              Grant Robison demonstrates the 4 points to Good Form Running.

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              • Dr. Jeffrey R. Kovan, DO

                01:04

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                5,158 Plays / / 0 Comments

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                • Jef Mallett on Good Form

                  00:29

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                  3,062 Plays / / 0 Comments

                  Jef Mallett: Long time cyclist, and creator and artist of the comic strip Frazz.

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                  Good Form

                  Here are all of the videos that Good Form has uploaded to Vimeo. Appearances are videos that Good Form has been credited in by others.

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