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  1. Mindful Smack: Reminder to Meditate

    00:46

    from Elena Brower / Added

    1,662 Plays / / 2 Comments

    Take 5 minutes to invite yourself to sit and turn all that's changing, and all that's difficult, into food for your clarity and your growth. Bring it all to your heart. Meditate. It always…

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    • Mindful Smack: Why Meditate? - Elena Brower for TheDailyLove.com

      00:58

      from Elena Brower / Added

      2,967 Plays / / 0 Comments

      Why meditate? Meditation helps me to respond with elegance instead of react. Sitting regularly helps me see that i host tension in my body, and helps me be more easeful in my skin. Meditation keeps…

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      • Mindful Smack: 3 Words. Tell The Truth. - Elena Brower for TheDailyLove.com

        00:36

        from Elena Brower / Added

        2,101 Plays / / 0 Comments

        Only 3 words. Tell The Truth. Make this your mission. Whatever you think you have to keep secret, and anything you're working on in yourself or in the world - tell as many people as possible,…

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        • Mindful Smack: Replace It With Silence - Elena Brower for TheDailyLove.com

          00:38

          from Elena Brower / Added

          2,427 Plays / / 0 Comments

          How many times a day is there a little "dig" - something negative that we think or say that seems irresistible? This smack is about replacing that irresistible thought or word with a little…

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          • Elena's Journey

            09:18

            from Elena Brower / Added

            17.2K Plays / / 4 Comments

            Thank you Snapdragon Films for this short film about my recent work. Original score by Garth Stevenson.

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            • Mindful Smack: Mastering Momentum - Elena Brower for TheDailyLove.com

              01:01

              from Elena Brower / Added

              1,513 Plays / / 0 Comments

              We know what it feels like to be speeding in a direction we haven't really chosen. That momentum, the force behind any action - especially destructive or negative - can be used to see, feel,…

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              • Art of Attention: Final Touches

                01:49

                from Elena Brower / Added

                1,392 Plays / / 0 Comments

                Here we are at the Crosby Hotel, NYC, having just been to four art stores to find the ideal way to stamp and number your books, completely dorking out over the first samples. Reveling! We are…

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                • Mindful Smack: The Only Response - Elena Brower for TheDailyLove.com

                  00:38

                  from Elena Brower / Added

                  1,537 Plays / / 0 Comments

                  "Forgiveness is the only sane response." No matter how much resistance I feel to this concept, presented by Marianne Williamson in A Course In Miracles, the more I practice forgiveness,…

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                  • Mindful Smack: Own It - Elena Brower for TheDailyLove.com

                    00:40

                    from Elena Brower / Added

                    1,579 Plays / / 0 Comments

                    If you're sensing any weirdness in your family, OWN YOUR PART in it. However small, you've made a contribution to that weirdness, and once you own it, things will shift for you in the most…

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                    • Defining Love

                      00:48

                      from Elena Brower / Added

                      1,666 Plays / / 0 Comments

                      Thank you Erich Schiffmann for redefining LOVE for us; from a recent talk of his at the Ojai Yoga Crib. LOVE: a willingness to recognize what is REAL. Let’s release our assumptions and…

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                      • Mindful Smack: Sweetness - Elena Brower for TheDailyLove.com

                        00:45

                        from Elena Brower / Added

                        1,382 Plays / / 2 Comments

                        Instead of just being sweet to the folks we most want to impress, let's cultivate sweetness, for everyone and every circumstance, together. Even when we have to be firm and clear, may we find…

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                        • Mindful Smack: Magnify the Love - Elena Brower for TheDailyLove.com

                          00:40

                          from Elena Brower / Added

                          670 Plays / / 0 Comments

                          No matter what your practice(s), your penchant(s) or your preference(s), MAGNIFY THE LOVE, in your household, your community, on our planet.

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                          Elena Brower

                          Here are all of the videos that Elena Brower has uploaded to Vimeo. Appearances are videos that Elena Brower has been credited in by others.

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