Welcome to my Vimeo page. I am committed to giving you all the tennis tips, strategies, tactics, and solutions to help you take your tennis game to the next level.
For more information check out my blog ay JeffSalzensteinTennis.com
I am a USTA High Performance Coach in Denver, Colorado committed to helping tennis players become champions on and off the tennis court.
I have over 30 years of tennis experience having success at all levels of my tennis development. I was a national junior champion at age 12, a two time All American and national champion at Stanford University, and an 11 year veteran of the ATP tour where I achieved top 100 world rankings in singles and doubles. I became top 100 in the world at the age 30, the oldest American to achieve this goal for the first time.
My passion for developing a comprehensive training program led me to become a certified nutritional therapy practitioner. I created my blog jeffsalzensteintennis.com to share my knowledge of cutting edge strategies, techniques, tactics, and tips in the areas of health, nutrition, fitness, athletic performance, motivation, and mind training.
Through these experiences, JS Performance Tennis was developed. It is a systematic approach based on progressions with an emphasis on developing a strong foundation. Fundamentally sound technique, footwork patterns, balance, and visualization practices are the core foundations of the program.
Once this solid foundation is developed, strategy and tactics can be properly implemented. The off-court program includes effectively incorporating nutritional and supplemental protocols, mental training with an emphasis on affirmations and visualization. Physical training focusing on alignment, balance, strength, explosiveness, flexibility, mobility, quickness, and endurance are also addressed