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10 days ago 2 0
Kourtney B. hit a new PR on her deadlift when she pulled 331 pounds on 10/29/09. She had not trained the deadlift heavy since May.
1 month ago 35 0
Rich T. performing a 174-pound Snatch Balance, at a bodyweight of 165 pounds.
1 month ago 34 0
Greg G. performing a 170-pound Snatch Balance at SECT CrossFit.
1 month ago 27 0
Randy T., owner/head trainer of SECT CrossFit performing a 130 pound Snatch.
1 month ago 82 0
17-year old Rob Kearney, a collegiate Powerlifter, performing a 506-pound Deadlift at SECT CrossFit.
6 months ago 52 0
Shane Hamman (2000, 2004 Olympics) performing a warm-up set of 305 lbs. Clean & Jerk. Taken at the CrossFit Olympic Lifting Certification, May 17th, at CrossFit Milford in Milford, CT.
7 months ago 118 0
New personal record set on 03/27/09 at SECT CrossFit in CT.
8 months ago 43 0
8 months ago 39 0
9 months ago 88 0
Randy S. practicing ring Muscle-Ups at SECT CrossFit in Baltic, CT.
1 year ago 62 0
Eric & Corey both hit new 3RM Personal Records (271 lbs.) on the Deadlift at SECTCF.

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