Welcome to You are Mind Body Spirit. We are a space for raising awareness of all the dimensions within us. We take meditation into a modern context free of religion, and into a deep connection with nature. Nature is our true nature. We are a space that helps people explore who they are as energy and as body. To know more about us please visit youaremindbodyspirit.com.
These videos are taken during my daily meditation - almost always outdoors.
Warm wishes, Sabrina Siobhan Rohbock, founder of YAMBS