What Are Some of the Lifestyle Approaches You Would Use to Best Support Your Platelets if You Were Concerned with Low Platelet Counts?

getwellnatural.com/itp-kit.aspx
Click the link above to learn more about dietary herbal approaches to supporting healthy blood platelet function and levels.

In this 2010 interview, Dr. Graeme Shaw MD, integrative medicine practitioner, answers the question on how he would approach platelet support through diet and lifestyle if he was concerned about a low platelet count level. His answer: "To best support a healthy platelet count, I would do the following: I would eat a Healthy Diet low in junk food, processed food, or chemical food additives. I would practice Stress reducing activities like yoga, meditation, tai chi, breathing exercises, moderate exercise, adequate sleep, massage, detoxification, etc. To supplement my diet, I would take adequate amounts of vitamins and minerals as well as high quality herbal supplements that support my bone marrow function and healthy platelet production."

getwellnatural.com/itp-kit.aspx
Click the link above to learn more about dietary herbal approaches to supporting healthy blood platelet function and levels.

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