Welcome once again runners. It's time for another episode with Coaches Joe and Dean. This one goes out to the youngsters out there that might be thinking about running a marathon. Our topic this week is young runners and the marathon.
On this week's episode:
-- How old should you be to run a marathon or half-marathon?
-- What distances should high-schoolers be racing?
-- How long should the longest runs be for younger runners?
Our series continues next week with our last episode filmed from the PF Chang's Rock N Roll Arizona Marathon race expo.
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