In this excerpt from an interview on Westchester Newsline in the 1970's, Sri Chinmoy explains about silencing the mind, how to get started with meditation and how to bring light to the mind from the heart.
"… at every moment we are at the mercy of thoughts… sometimes it is a good thought, but most of the time, thoughts are uncomely, uninspiring. But, when we meditate, we silence our mind and once we can silence our mind, we will fell inside our mind soulful thoughts, inspiring thoughts, illumining thoughts and fulfilling thoughts…"
- Sri Chinmoy, (unofficial transcript) from the interview
- Edit by Mridanga Spencer
- Page Created by Patanga Cordeiro
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