How to do a Bow Rudder

Name: How to do a Bow Rudder
Uploaded: 2010-03-17T18:15:50-04:00
Duration: 4 min 56 s
Channel: Chris Alborough
Description: A short video explaining how to perform the bow rudder on flat water. Submitted as assessment for a Sport Science (Outdoor Activities) degree at Bangor University.

A short video explaining how to perform the bow rudder on flat water.  Submitted as assessment for a Sport Science (Outdoor Activities) degree at Bangor University.