Nutrition and healthy ageing with Jemma O'Hanlon

As we age, our nutrition needs change. Jemma O’Hanlon, Advanced Accredited Practising Dietitian, shares her top nutrients for older women and budget-friendly food ideas. We also look at the diet ranked number one for health and a nutritious way to get your sugar fix (if you love sweets). Hosted by Jean Hailes CEO Dr Sarah White.

Learn more on the Jean Hailes website.

Explore more videos in the healthy ageing series.