Alright marathon runners, it's time to get serious about our pacing. It's been awhile since we've discussed pacing and this time we're going to look at how close is close enough when it comes to workouts and race pace.
The great rock band Boston once sang a song called "More than a Feeling" and we ask, when does pacing turn into something more than just a feeling and to ultimate precision.
On this week's episode, Coaches Joe and Dean spend our 10 minutes discussing:
-- How close is close enough when it comes to pacing?
-- Is it better to be too fast or too slow in our workouts?
-- What will precision pacing gain you in your next marathon?
-- What level of runners are we talking about when it comes to seeking out precision in their workouts?
Our weekly video series comes to you every week. Join us as we continue season 2 right here on Vimeo, Facebook and Running Advice and News.