What if there was a single natural way to reduce pain and inflammation? To improve your energy, cognitive function, exercise performance and recovery? To neutralize harmful free radicals and support your body’s enzyme and antioxidant production? And to also hydrate your cells plus generally support your overall health and wellness? Scientists have discovered that H2 water – molecular hydrogen or diatomic hydrogen water – has all of these properties and more. H2 water has become a major area of scientific research.
What is Molecular Hydrogen?
Hydrogen is the lightest and simplest element appearing first on the Periodic Table of Elements. Molecular hydrogen is also the smallest molecule consisting of just one electron and one proton. Because of its tiny size, it is able to permeate even sub-cellular structures such as the mitochondria making it extremely bioavailable. It even crosses the blood-brain barrier. It is colorless, odorless, non-metallic, non-toxic and tasteless.
Molecular Hydrogen Research
The body of science regarding health benefits of H2 has advanced rapidly in recent years thanks to the studies done by research scientists around the globe. Over 600 peer-reviewed articles have been published on the impact of H2 on humans, animals, and individual cells. It shows that H2 regulates over 200 biomolecules and appears to provide benefit in 166 health conditions and disease models, affecting virtually every organ in the human body. H2 operates on human metabolism in three primary areas:
• H2 rapidly and easily converts toxic free (hydroxyl OH-) radicals to water (H2 + 2 OH – > 2 H2O);
• H2 maintains antioxidant homeostasis. In other words, the body’s own antioxidants are leveraged and maintained; and
• H2 supports cell signaling, cell metabolism, and gene expression. This impacts inflammation, obesity, and aging mechanisms.
Molecular Hydrogen is Safe And Natural.
H2 is not foreign to the body like a pharmaceutical drug. Your body produces small amounts of H2 gas from the bacteria in your digestive tract as it digests vegetable fibers, which diffuse into the bloodstream. Research shows that delivering H2 in higher concentrations than your body can produce is much more effective. In fact, drinking water infused with H2 was used in most of the studies and is the most effective way to deliver its powerful benefits. H2 science is moving quickly beyond theory to practical applications. H2 ionizers and generators allow medical professionals and consumers to leverage the health benefits of H2.
“The effects have been reported in essentially all organs covering 31 disease categories that can be subdivided into 166 disease models, human diseases, treatment-associated pathologies, and pathophysiological conditions of plants with a predominance of oxidative stress-mediated diseases and inflammatory diseases.” Medical Gas Research 2015; 5:12
“It is not an overestimate to say that hydrogen water's' impact on therapeutic and preventative medicine could be enormous in the future.” Free Radical Research 2010
Why H2 is a Superlative Antioxidant
Chronic oxidative stress has been identified as one of the major causes of aging and modern chronic diseases. Everyone knows that there are many antioxidants available. However, they have shown only limited success in therapeutic trials. H2 has some distinct advantages, causing researchers to propose it as a NOVEL antioxidant with superior therapeutic and preventive applications.
• H2 is the smallest molecule. Other antioxidants such as Vitamin C or Vitamin E are very large by comparison. They must also be digested, absorbed, transported and finally taken up by the cells. H2 penetrates the stomach lining quickly and acts inside the cells immediately. It’s able to get into every part of the cell more quickly protecting DNA, RNA, and proteins against damaging oxidative stress.
• Each molecule of H2 neutralizes two free radicals. It easily separates into two slightly charged atoms that neutralize the free radicals created from our daily oxidative stress. In the process, it creates water thus hydrating the cells.
• H2 is selective and targets only “bad” free radicals. Oxygen radicals are extremely damaging. However, your body also produces “good” free radicals, which serve useful purposes. Other antioxidants only partially neutralize radicals, both the good and bad ones. Worse, these antioxidants can then become free radicals themselves once they’ve done their job. H2 selectively goes after only the bad radicals and unlike other antioxidants, neutralizes them completely.
Exerciser? Athlete? H2 is Your Secret Weapon.
Hydrogen water and exercise
Athletes and people who exercise experience more oxidative stress than sedentary individuals. They are also more vulnerable to the effects of chronic dehydration.
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