UMBRA (the shadow)

A darkly intimate portrait of Dan Avasilcai, an ex-champion bodybuilder whose pursuit of strength shattered him - until the quiet power of fatherhood pieced him back together.

Starring - Dan Avasilcai

Director - Seb Gillmore

Producer - Sophie Christophersen

Cinematographer - Stephen Dunn

1st AC - Laura Flack

2nd AC/Loader - Dee Iskrzynska

3rd AC - Casper Griffin

Steadicam Op - Austin Phillips

Sound Recordist - Isaac Martindale

Gaffer - Al Rice

Spark - Bradley Shemmell

Spark - Yulet Gjurgji

Spark - Jack Thompson-Roylance

Art Director - Ollie Gale

Art Assist - Milly Lanksbury

3D Model Maker - George White

Production Assistant - Mimi Inglis

Runner - Gabriella Rayner

Edit - Ned Champain

Composer & Score - Paddy Fletcher

Sound Design & Mix - Patrick Lee

Sound Production - Brother Music

Re-Record & ADR Mixer - Nick Kray 

Re-Record Studio - krADR at Film Soho 

Graphic Design - Pedro Resendez

VFX - Robert Harold

Colour - Connor Coolbear

Colour Producer - George Blomiley

Colour Studio - ETC

Studio - London Film Studios

Scan & Dev - Kodak Ltd

Camera Rental - Emmyland

Special Thanks - Muscleworks Gym Bethnal Green & Chris Greenhill