Chris Ashenden, a local from New Zealand, is known as a health and wellbeing marketer, world traveler, explorer, business owner, and also author that at this time utilizes the vast majority of his time in Medellin, Colombia, as well as New York City. Chris the "Kiwi" Ashenden writes as “Chris the Kiwi” for his blog site, where he discusses his personal and professional motivations on food intake and exercise, and he functions as a spokesperson for the Athletic Greens all-natural health supplement brand.
Chris utilizes the wisdom he received being a scholar going after a college degree in Sports Science at New Zealand’s prestigious University of Auckland and from his real-world experience in food intake and exercise to encourage his readers to achieve their very own optimum stages of physical, mental, and emotional health and fitness. His approach is additionally carefully guided by well-informed friends for example Timothy Ferriss, the author of The 4-Hour Body, a best-selling health and fitness and self-help book.
Chris Ashenden is really a prior athlete that loves contact sports activities. In his youth, he played rugby in the elite level in his home country. Chris was raised in a household that put its passion for seeing the planet into practice: The time he turned 13, he'd been to 43 countries. As a young adult in 2005, Chris Ashenden thought to take a few years off to begin his traveling journeys, and he has since traveled to Seventeen new international locations.
On his webpage, ChrisTheKiwi.com, Chris Ashenden covers topics such as the benefits of fish-oil, the most effective tips on how to gain a lean body and keep the highest levels of physical performance, plus the guidelines on how to stay focused and positive pertaining to everyday living. Chris "the Kiwi" furthermore really encourages his readers to adhere to the plan he makes use of with clientele in the nutritional consulting business: discard over-refined snacks, dairy food, cereals, along with packaged food products, in addition to implement a eating plan of veggies and fruit, grass fed beef, poultry, fish, eggs, nuts, seeds, in addition to spices or herbs. Chris Ashenden has written about this strategy inside a sequence called “Food for Fat Loss,” and he attributes his own strong health and wellness to this routine.