Stop Knee Pain: buildbetterknees.com
How to treat Knee Pain
Knee problems seem to be one of the most common issues I treat in my practice and so am putting up a video on this problem. There are lots of common sense guidelines in this video to teach you how to treat knee pain and learn about different knee problems, ranging from ACL injury, meniscus tears, knee arthritis, patellar tendonitis, patello-femoral joint irritation and general wear and tear problems.
I also go into common sense guidelines on how to prevent knee problems, avoid knee pain, recover from knee pain or injury and physical therapy guidelines that have worked for my patients.
Following these basic guidelines can teach you how to treat knee pain safely and naturally.
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About Tridosha Wellness
Tridosha Wellness was founded by Manu Kalia, Physical Therapist and Ayurvedic Herbalist. Our mission is to provide the ultimate holistic solutions for pain relief, preventing injuries, optimizing performance and improving health. Our integrative approach provides natural solutions to optimize health and fitness without harmful side-effects.
This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.