Is it possible you might be like me? I thought I aced the three critical oral postures I mention in my blog "Facial Meltdown," until long after I’d researched and written about how muscles shape our faces and airways, particularly during development. That is to say, until I became more aware. That is why I know it is hard to grasp one’s need for myofunctional therapy as part of a collaborative approach, which could include osteopathy, cranio-sacral therapy, chiropractics, functional orthodontics, sleep dentistry, and/or ENT care. If you want a faster learning curve than I about the possibilities you might need help, you may want to check out the "Do I need Myofunctional Therapy?" questionnaire on the home page of mouthmattersbook.com and this video.