This narrated slideshow, by Dr. Mike Evans, gives a brief overview of web resources, books, 1-800 #'s, newsletters, etc to help you build a platform for healthy weight loss and change. The resources are biased towards Canada but many are universal. Dr. Evans is director of the Health Design Lab and an associate professor of family medicine and public health at the University of Toronto. He is a staff physician at St. Michael's Hospital.

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