Make social videos in an instant: use custom templates to tell the right story for your business.
Record and instantly share video messages from your browser.
Broadcast your events with reliable, high-quality live streaming.
Get your team aligned with all the tools you need on one secure, reliable video platform.
Please enable JavaScript to experience Vimeo in all of its glory.
from RunningReform Plus
Some tendon problems linger longer than they should, despite well intentioned stretching, exercises or foam rolling. Unfortunately, these interventions often worsen some tendon problems if the tendon is being compressed internally by a bony protuberance or externally by a foam roller or chair (proximal hamstrings). This video should help in understanding how compressive loads influence tendinopathy.
Follow us on Twitter: @runningreform Like us on facebook.com/pages/Active-Spine-Sport/377276101952 or check out our blog: activespineandsport.net/news/
music: RJD2 Ghostwriter blendswap.com/blends/view/66039 blendswap.com/blends/view/18383
