Rise Wellness Webinar - Why Are You Like This?!

Ever wondered why you think and behave the way you do? Are you exhausted by the idea that you need to be more disciplined and organised to succeed?

If you cannot stop overthinking, regularly get stressed by the same things or feel anxious, it is time to look at what is really going on. You might also wonder how recommendations like exercising, meditating, journaling or manifesting even work.

In this session, Kylie Davis, who has led The Rise Initiative for the past six years, shares the latest insights into how our brains function. With extensive experience of ‘positive stress’, Kylie is a proptech entrepreneur, commentator and expert on innovation and human-centric real estate. In addition to her work with Rise, she is the founder and president of Proptech Australia, the Chief Executive Officer of the Proptech Gurus and host of the Proptech Podcast.

Join us for this insightful webinar as Kylie shares the key steps to stop the spiral and discover easy ways to reset by working with your thoughts and behaviour rather than against them.

In this session, you’ll gain:

- The latest insights into how your brain functions
- Key steps to stop the overthinking and anxiety spiral
- Easy ways to reset your thoughts and behaviour
- A way to work with your mind and not against it

This is about understanding your brain so you can finally succeed without exhaustion.