This is a two-minute clip of some basic tai chi movement at the beach. The purpose of tai chi training is to change the mind more than it is to develop perfection of movement. Therefore, the flow of the experience is key, in Boca Raton, 2008.
More and more, we, as a species, are developing new technological ways to entertain ourselves. Sometimes, tools of self-expression and personal development, such as tai chi, are placed in the same category as some of our instant amusements. It is my responsibility to educate that tai chi is not a toy.