Welcome back runners to week 30 of the season 2 on the show. This week we move to a new location: runner's desert oasis, where we had only a brief stay. But on this episode we talk about something that is clearly a part of Coach Dean's personal DNA -- the killer instinct.
On this week's episode:
-- How can runners harness the killer instinct while winning?
-- What needs to be incorporated into training to develop a competitive edge on race day?
-- Are there people that are more or less prone to be competitive in racing?
-- Would Coach Dean try to beat you if your were an 11 year-old, three-fingered, one-eyed, girl with a cane? (Apparently, yes.)
As always our video series comes out on Thursdays on Vimeo, Facebook and Running-Advice.com. Join us next week for more.