5. From willingness to values

5. From willingness to values

David Gillanders

This is session three with John. Between session 2 and 3 he completed a monitoring task, using a 'workability diary'. This has helped him be more aware of what he does to try and control his IBS and how that leads to life constriction. He has arrived at session three with an enhanced sense of willingness, and so we use that to begin to contact directions in his life that he cares about.

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