Research is increasingly proving that traditional methods of exploring negative experiences from your past don’t necessarily help you to move forward in life. Many of us think that in order to change, we need therapy. This is not always the case. Using a series of powerful mind exercises, Brian Colbert will reveal the core elements that determine whether you achieve happiness or not. Brian will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. He will teach you the skills, ability, direction and focus to develop the habit of happiness.
This seminar will explode some of the myths behind positive thinking and instead boldly, irreverently, humorously and categorically demonstrate and teach you HOW to be happy.