Freekeh, the ancient traditional green wheat of Palestine is the new hot super grain! Canaan Freekeh is harvested when wheat is still very young & green, and then prepared to authentic traditions: flame roasted, sun-dried and crushed. Flame roasting gives it the smokey flavour. Freekeh then is more flavourful, chewy & has more texture to it. It is very high in protein, has four times the fiber as brown rice and tastes absolutely delicious.