Hi my name is John White, and recently I worked on a article for ReadyMade Magazine where I told you how to make your own Fitness Equipment. Now I'm going to show you how to put together the Slosh Pipe, Medicine Ball, and Suspension Gym in one video with a great demonstration to finish things off. Most of this equipment can be put together in a short amount of time with no tools really required. Always remember to check your structure before hooking up the straps as you'll be hanging from it. If you have any questions feel free to comment and I'll do my best to help you GetTruFit!