A video excerpt of the first Inter-esse performance with vocal expressions that took place at Stari trg in Ljubljana, Slovenia on the 28th of August 2015. Forma Viva is the performative language of Arts of Self or, briefly said, a “liminally autonomous” state of being present.
The performer Jatun Risba enacts spontaneous pulsating movements of the thinking body that are not controlled or planned in advance by the mind, which becomes fully embodied. Through spontaneous rhythmical breathing, the Artist of Self enters into an Alpha state of mind that is under the control of the autonomic nervous system. Such state of being stimulate an immediate release of embodied emotional and muscular tensions and evokes a higher vibrational state of consciousness (in the practitioners, as well as in their attentive observers) that produces a state of general psychophysical well-being. No prior knowledge of dance or singing is required.
A short introduction to the Arts of Self’s overartistic paradigm is available at artsofself.com/about/