A few months ago my brother, Isaac, and I did a short martial arts demo for our church's talent night. We practice the martial art known as Tang Soo Do.
I must add that the up close, washed out shots are taken with my 7D exposed for the play that came before with the large florescent lights off. Don't judge the 7D's quality by this video as it was untended and the settings were kind of off the wall.
A big thanks to my friend, Carmen, for graciously allowing me to use the video she captured on her camcorder.