We have just come home from our second race in Japan. The 110km Shinetsu 5 Mountain Trail challenged us all. We leant how to overcome and observe our internal challenges and also when to stop. Our new Japanese friend Ai Futaki enlightened us with some of her knowledge of mindfulness to help us get through the pain.
This race is the second of four and with our next race the Lantau 70 in Hong Kong on the horizon we are really starting to feel the mental and physical effects how The Trail Beyond is transforming us all.
Producer / Director - Cassie De Colling
Camera Operator - Simon Madden
Post Production - Alberto Di Troia
Music - Erik Nilsson - "On and Onward"
Licensed by - Hidden Shoal Publishing