eastwestmassageboston.com/ If you're an active adult, one of your biggest challenges is balancing the demands of your work life and home life while maintaining your healthy, active lifestyle. If you're like most of us, you haven't been keeping your balance all that well - and now you're dealing with areas in your body with chronic tension, stress or pain - either from overwork or overdoing your workout when you do go out to play.
Whether you find yourself dealing with a stubborn injury in your shoulder, low back pain or tension headaches that never seem to go away, finding that work/health balance becomes ever more challenging. It's starts affecting your life. Your productivity levels suffer. You may even be losing sleep.
If you've tried a few things that haven't really worked, you may start believing it's not possible to get better and this is something you just have to live with.
From my experience, don't give up! There is hope... Find an experienced massage therapist skilled at restoring balance in your body.
