Today Thay continues teaching on the Mindfulness of Breathing Sutra in the light of interbeing. "You cannot be by yourself alone. You have to interbe with the cloud, the stars, the rain." "We are liberated only with an insight of impermanence. We know that the practice is mindfulness, concentration and insight. Your notion, your idea of impermanence, is not the insight of impermanence. You may have an idea about impermanence, but that is only an idea, a notionnot capable of liberating you. You have to practice mindfulness and concentration in order to get the insight of impermanence." "Many of us understand what impermanence is, but we still behave in daily life as if we will be there for eternity." "If God is the ground of being, then who will be the ground of non-being?"