In Seasonal Yoga we unite the individual with nature’s changes and constant flow.
We use the energetic shifts of the seasons to balance rest and activity.
By learning more about nature and the seasons, we learn more about ourselves.
Seasonal Chi Yoga is a soft flowing yoga where the asanas and yoga flows change
as Spring transforms into Summer and Autumn passes to Winter.
The classic yoga positions are slightly adapted to stimulate acupressure points as well as
meridians and energy channels.
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