Join Pam Killeen, nutritional consultant and author of the books, Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction, and Addiction: The Hidden Epidemic, as she explains that since we've strayed away from eating three square meals, we've become sicker, fatter and more depressed than ever before in the history of humankind. In order to help describe the health benefits of eating our traditional diet (i.e., three square meals), her talk also includes information about the work of Dr. Weston A. Price, author of the book, Nutrition and Physical Degeneration. Through his research, Pam clarifies why including adequate amounts of animal fat in our breakfast, lunch and dinner helps to support our overall health. For more information visit her website pamkilleen.com.