Three young carers write letters to their own future children describing their experiences of caring for sick and disabled family members.
Amy is 11 years old and helps to look after her dad, a Gulf War veteran. James is 15 and cares for his mum who has a degenerative joint disease. Rachel is 8 and helps to look after her big brother Matthew, who is autistic and has Downs syndrome.
Broadcast in the UK by the Community Channel.