Vegan Ultraman Rich Roll and Julie Piatt of Jai Lifestyle prepare a mixed grain holiday pilaf in the first of a series of videos on how and what to eat to stay healthy and vegan over the holiday season.

For more information on JAI LIFESTYLE:

For more information on RICH ROLL:

For more information on Rich & Julie's eCookbook JAI SEED:

Video edited by Cat Vogel:

Music by Tyler Piatt

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