Liftium is designed for people who want a simple but flexible way to track their weightlifting and strength training progress. Liftium makes it easy to see what you worked out and when. Plan your workouts in advance or log as you go. Liftium will show you a breakdown of what muscles you targeted at the top of each workout and label your calendar so you know which muscles you targeted each day. Be spontaneous, decide your workout as you go, and Liftium will name your workout for you based on the muscles you worked.
For more info visit http://www.liftium.com
