SUP Yoga is a combination of Stand Up Paddling and Yoga, the emphasis on core stability is a wonderful addition to the yoga workout and the paddling experience. The peacefulness of floating on the water combined with the meditative nature of yoga. Move and be moved on the moving mat.
For more information check out standuppaddlevancouver.com/home/sup-yoga/
Music Japanese Wallpaper - Breathe In (ft Wafia) (CMA Remix)