I shot this with a naked Canon Vixia HV30 camcorder set to PF24 recording mode. In addition, the AE was in Shutter Priority (Tv) mode so I had more control. I adjusted the shutter to Tv 100 and I locked the exposure at 0. I'm not sure, but some shots may have been taken with exposure locked to -3.
For lighting, I used an Uplift Day-Light Natural Light Lamp that is meant for the treatment of Seasonal Affective Disorder. It works well as a lightbox though.
I edited it in Final Cut Pro with a little help from Magic Bullet. I did all the audio in Soundtrack Pro using samples from http://www.freesound.org and I think it turned out fine.