This is a short trailer to our Short Documentary film dealing with the subject of Strength and Conditioning for Female Athletes. For far too many years, female athletes were not treated as true athletes in that they were not afforded the same opportunities to train by improving their strength and conditioning to the same extent that their male counterparts were. LEC Fitness, LLC under the guidance of its founder LaRue E. Cook set out to make a small impact on this discrepancy by specializing in training Female Athletes of all ages, all sports. This film chronicles some of the history of female athletes and how things have changed, but still has a way to go. Please enjoy! The full feature can be obtained by contacting LaRue.