Project Aethos is a virtual reality experience that creates an interactive multi-sensory exhibition of your emotions with heart rate variability (HRV) biometric feedback.
HRV measures the deviation of heart rate from constancy to reflect an individual’s physiological, psychological and neurological conditions among many other dynamics. Biometric feedback is a technique that utilizes sensors to collect information on an individual’s psychophysiology and relays sensory output to help regulate their functions.
A conscious management of your emotions and breathing regulates your HRV and can help you achieve psychophysiological coherence, a synchronization of the heart and brain often referred to as a state of flow.
Created by Bora Yun
Voice Snippet appropriated from Tara Brach's guided meditation