Watching your waistline, but still crave a juicy burger from time to time? Fear not and join the #BlendTrend :) Mushroom #Blendability is all about reducing your meat intake by 50% and replacing it with delicious, fresh mushrooms!
And it's super easy! All you have to do is mix chopped mushrooms into any of your favourite minced meat options (beef, chicken, lamb, turkey and even fish work equally well) to amp up both the flavour and the nutritional content of your meal. Umami-rich mushrooms enhance and deepen the flavour of the meat naturally and lower the calorie content whilst adding healthful nutrients such as potassium, B-vitamins and antioxidants to every bite. You will also be reducing your sodium intake by 25%!
Less meat + More mushrooms = fewer calories + fat! What's not to love?