This documentary follows Master Wu Nanfang, the great great grandson of Wugulun, a famous monk from the Shaolin temple, as he shows some of the traditional kung fu forms, and explains the difference between this and the more acrobatic, performance oriented Shaolin wushu styles.
In the troubled political climate of the last two centuries the Shaolin temple was destroyed and rebuilt many times, and Wugulun and his descendants continued practicing these traditional forms in an isolated mountain village in order to preserve them.
I came across this wonderful kung fu and Zen master by accident, and feel very honoured to be able to share these videos about him and his work.

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…