Welcome to Well YOUniversity! This show will give you the "tools" needed to have a healthy and happy life! These "tools" are the 'insider secrets' - once only available in a hospital setting. Your instructor is Carol L Rickard, LCSW, also known as America's Wellness Ambassador, who has helped 1,000's of people and has 13 books written on stress and wellness. This episode will introduce you to how having the RIGHT "tools" for wellness can make the difference between success and failure!